{"id":625,"date":"2016-03-16T11:08:14","date_gmt":"2016-03-16T09:08:14","guid":{"rendered":"https:\/\/www.viavital.sk\/hamuliakovo\/?page_id=625"},"modified":"2026-08-16T21:52:03","modified_gmt":"2026-08-16T19:52:03","slug":"bankovanie","status":"publish","type":"page","link":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/","title":{"rendered":"Bankovanie mas\u00e1\u017e (bankovanie chrbta)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8220;&#8220; css_params=&#8220;&#8220;]<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-985 alignleft\" src=\"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie-300x200.jpg\" alt=\"Bankovanie\" width=\"300\" height=\"200\">Ak h\u013ead\u00e1te prirodzen\u00fa met\u00f3du, ktor\u00e1 podpor\u00ed regener\u00e1ciu tela a uvo\u013en\u00ed nap\u00e4tie vo svaloch, <strong>bankovanie <\/strong>je jednou z naj\u00fa\u010dinnej\u0161\u00edch tradi\u010dn\u00fdch techn\u00edk. T\u00e1to met\u00f3da, zn\u00e1ma u\u017e od stredoveku, je zalo\u017een\u00e1 na prikladan\u00ed sklenen\u00fdch baniek s nahriatym vzduchom, v ktor\u00fdch sa ochladen\u00edm vytvor\u00ed podtlak. Pr\u00e1ve ten sp\u00f4sobuje ich jemn\u00e9 prisatie na poko\u017eku. <strong>Bankovanie (mas\u00e1\u017e) <\/strong>tak p\u00f4sob\u00ed fyzik\u00e1lne, reflexne aj metabolicky a podporuje l\u00e1tkov\u00fa v\u00fdmenu v o\u0161etrovan\u00fdch oblastiach.<\/p>\n<p style=\"text-align: justify;\">Mimoriadne \u00fa\u010dinn\u00e9 je <strong>bankovanie chrbta<\/strong>, pri ktorom doch\u00e1dza k uvo\u013eneniu stuhnut\u00fdch svalov, zlep\u0161eniu cirkul\u00e1cie krvi a stimul\u00e1cii imunitn\u00e9ho syst\u00e9mu. Podtlak v bank\u00e1ch aktivuje reakciu tela nielen v mieste prisatia, ale aj v s\u00favisiacich vn\u00fatorn\u00fdch org\u00e1noch, \u010do z bankovania rob\u00ed met\u00f3du s hlb\u0161\u00edm \u00fa\u010dinkom. Rovnako ob\u013e\u00faben\u00e9 ako <strong>bankovanie chrbta<\/strong> je aj <strong>bankovanie kr\u010dnej chrbtice<\/strong>, ktor\u00e9 pom\u00e1ha pri bolestiach krku, migr\u00e9nach, dlhodobom sedavom zamestnan\u00ed a nap\u00e4t\u00ed sp\u00f4sobenom stresom. Banky s\u00fa prieh\u013eadn\u00e9, \u010do umo\u017e\u0148uje sledova\u0165 reakciu poko\u017eky a presne vyhodnoti\u0165 stav jednotliv\u00fdch oblast\u00ed. \u00da\u010dinok je e\u0161te v\u00fdraznej\u0161\u00ed, ke\u010f sa <strong>bankovanie (mas\u00e1\u017e) <\/strong>kombinuje s klasickou mas\u00e1\u017eou v jednom terapeutickom cykle \u2014 vtedy doch\u00e1dza k najlep\u0161iemu prekrveniu aj uvo\u013eneniu.<\/p>\n<p style=\"text-align: justify;\">N\u00e1jdite aj vy \u00fa\u013eavu od bolesti, nap\u00e4tia a pre\u0165a\u017eenia pomocou \u00fa\u010dinnej a \u010dasom overenej met\u00f3dy, akou je <strong>bankovanie<\/strong>. Samozrejmos\u0165ou s\u00fa preh\u013eadn\u00e9 inform\u00e1cie o tom, ak\u00e1 je na\u0161a <strong>cena bankovania chrbta<\/strong>, resp. <strong>cena bankovania <\/strong>in\u00fdch \u010dast\u00ed tela, aby ste v\u017edy vedeli, s \u010d\u00edm po\u010d\u00edta\u0165 e\u0161te pred n\u00e1v\u0161tevou. Doprajte svojmu telu \u00fa\u013eavu, ktor\u00fa si zasl\u00fa\u017ei, a&nbsp;objavte \u010daro <strong>bankovania kr\u010dnej chrbtice<\/strong> alebo in\u00fdch \u010dast\u00ed tela. Okrem <strong>bankovania <\/strong>v\u00e1m pon\u00fakame tie\u017e <a href=\"https:\/\/www.viavital.sk\/hamuliakovo\/lomi-lomi\/\">lomi lomi mas\u00e1\u017e<\/a>.<\/p>\n<p><strong>Svoje chronick\u00e9 alebo ak\u00fatne zdravotn\u00e9 probl\u00e9my, pros\u00edm, v\u017edy konzultujte s mas\u00e9rom e\u0161te pred mas\u00e1\u017eou alebo terapiou!<\/strong><\/p>\n<p><strong>ODPOR\u00da\u010cAN\u00c9 OPAKOVANIE:&nbsp;<\/strong>prv\u00fd t\u00fd\u017ede\u0148 2x, potom 6 \u2013 9x raz do t\u00fd\u017ed\u0148a, 2 mesiace pauza.<\/p>\n<p style=\"text-align: right;\"><strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Cena:<\/strong> 60 min.\/ 45 \u20ac<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"porto-btn-ctn-right \"><a class=\"porto-btn porto-adjust-bottom-margin porto-btn-normal porto-btn-fade-bg   wpb_custom_fa51088c2567b780100c1edcf8821d3b  porto-btn-right \"  rel='' href = \"https:\/\/www.viavital.sk\/hamuliakovo\/kontakt\/\"  data-hover=\"#ffffff\" data-border-color=\"#ffffff\" data-bg=\"#93c22f\" data-hover-bg=\"#faba15\" data-border-hover=\"#ffffff\" data-shadow-click=\"none\" data-shadow=\"\" style=\"border-radius:3px;border-width:1px;border-color:#ffffff;border-style:inset;background: #93c22f;color: #ffffff;\"><span class=\"porto-btn-hover\" style=\"background-color:#faba15\"><\/span><span class=\"porto-btn-data porto-btn-text \" >OBJEDNAJTE SA<\/span><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8220;&#8220; css_params=&#8220;&#8220;] Ak h\u013ead\u00e1te prirodzen\u00fa met\u00f3du, ktor\u00e1 podpor\u00ed regener\u00e1ciu tela a uvo\u013en\u00ed nap\u00e4tie vo svaloch, bankovanie je jednou z naj\u00fa\u010dinnej\u0161\u00edch tradi\u010dn\u00fdch techn\u00edk. T\u00e1to met\u00f3da, zn\u00e1ma u\u017e od stredoveku, je zalo\u017een\u00e1 na prikladan\u00ed sklenen\u00fdch baniek s nahriatym vzduchom, v ktor\u00fdch sa ochladen\u00edm vytvor\u00ed podtlak. Pr\u00e1ve ten sp\u00f4sobuje ich jemn\u00e9 prisatie na poko\u017eku. Bankovanie (mas\u00e1\u017e) tak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-625","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital<\/title>\n<meta name=\"description\" content=\"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital\" \/>\n<meta property=\"og:description\" content=\"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/\" \/>\n<meta property=\"og:site_name\" content=\"viavital.sk\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-16T19:52:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/\",\"url\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/\",\"name\":\"Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Bankovanie-300x200.jpg\",\"datePublished\":\"2016-03-16T09:08:14+00:00\",\"dateModified\":\"2026-08-16T19:52:03+00:00\",\"description\":\"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Bankovanie.jpg\",\"contentUrl\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Bankovanie.jpg\",\"width\":500,\"height\":334,\"caption\":\"Bankovanie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/bankovanie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bankovanie mas\u00e1\u017e (bankovanie chrbta)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/#website\",\"url\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/\",\"name\":\"viavital.sk\",\"description\":\"Viavital - zdravie na dosah. Pon\u00fakame \u0161irok\u00fa paletu mas\u00e1\u017e\u00ed, ktor\u00e9 vylie\u010dia nie len va\u0161e telo, ale aj va\u0161u myse\u013e. Mas\u00e1\u017ee Bratislava - Ru\u017einov\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.viavital.sk\\\/hamuliakovo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital","description":"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/","og_locale":"sk_SK","og_type":"article","og_title":"Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital","og_description":"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.","og_url":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/","og_site_name":"viavital.sk","article_modified_time":"2026-08-16T19:52:03+00:00","og_image":[{"width":500,"height":334,"url":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"2 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/","url":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/","name":"Bankovanie mas\u00e1\u017e Bratislava (bankovanie chrbta) | ViaVital","isPartOf":{"@id":"https:\/\/www.viavital.sk\/hamuliakovo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/#primaryimage"},"image":{"@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie-300x200.jpg","datePublished":"2016-03-16T09:08:14+00:00","dateModified":"2026-08-16T19:52:03+00:00","description":"H\u013ead\u00e1te kvalitn\u00e9 a cenovo dostupn\u00e9 bankovanie (mas\u00e1\u017e) v Bratislave? Ste na spr\u00e1vnej adrese. Cel\u00fa ponuku n\u00e1jdete na viatital.sk.","breadcrumb":{"@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/#primaryimage","url":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie.jpg","contentUrl":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-content\/uploads\/2016\/03\/Bankovanie.jpg","width":500,"height":334,"caption":"Bankovanie"},{"@type":"BreadcrumbList","@id":"https:\/\/www.viavital.sk\/hamuliakovo\/bankovanie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.viavital.sk\/hamuliakovo\/"},{"@type":"ListItem","position":2,"name":"Bankovanie mas\u00e1\u017e (bankovanie chrbta)"}]},{"@type":"WebSite","@id":"https:\/\/www.viavital.sk\/hamuliakovo\/#website","url":"https:\/\/www.viavital.sk\/hamuliakovo\/","name":"viavital.sk","description":"Viavital - zdravie na dosah. Pon\u00fakame \u0161irok\u00fa paletu mas\u00e1\u017e\u00ed, ktor\u00e9 vylie\u010dia nie len va\u0161e telo, ale aj va\u0161u myse\u013e. Mas\u00e1\u017ee Bratislava - Ru\u017einov","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.viavital.sk\/hamuliakovo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"}]}},"_links":{"self":[{"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/pages\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/comments?post=625"}],"version-history":[{"count":16,"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/pages\/625\/revisions"}],"predecessor-version":[{"id":2844,"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/pages\/625\/revisions\/2844"}],"wp:attachment":[{"href":"https:\/\/www.viavital.sk\/hamuliakovo\/wp-json\/wp\/v2\/media?parent=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}